Exercise: PTA Board Meeting
Food: Oh you know it’s that same ol’ scramble, BLTA Salad, Bolognese “Pasta” with Zucchini Noodles, Banana and Almond Butter
Day 10, a third of the way there! Some pinpoint days 10 and 11 on the Whole30 as the toughest. I’m sure the reasons vary– for me today’s challenge stems from falling into a routine. I’ve had 10 days of cooking 3 meals a day, and I have some confidence and pride that I’ve done it this far. But that is also giving me that feeling of “ok, this is starting to feel easy, I must be missing something. Did I eat something and not remember? Was almond butter on the forbidden list this whole time and I didn’t notice? Is my kid still at school waiting for me to pick him up?” (I’m pretty sure he’s in bed sleeping.) So I’m finding this routine comforting and at the same time still a little uneasy. Maybe because it happened so fast. One minute we’re having drinks at the bar, the next I’m caressing my kombucha sweetheart nightly.
Physically, I’m feeling great! I’m not really hungry in between meals, though that 3pm slump is rough some days. Coffee helps, but that’s also a little late in the day for me to have caffeine and I find on the days I have some, it takes me a bit to fall asleep. But once I am asleep, I’m out. I’m talkin’ REM cycles all over the place.
I didn’t workout today because the CrossFit class times didn’t align with my schedule. Plus my knee felt like it could use a day off. Fair enough! This evening I had a PTA meeting and I successfully avoided the cheese and crackers on the table. And really, even if I wasn’t on the Whole30, I probably wouldn’t have had any because I was intimidated by the cheese slicer thingy.
So breakfast was once again scrambled eggs with the veggies I had handy, topped with avocado and salsa. ‘Nuff said.
I made up a cute salad for lunch using lettuce and spinach, bacon, tomatoes, cukes, sliced turkey, onions and Primal Green Goddess dressing. I call it the BLTA salad. It was just the right portion.
And for dinner I needed to use up some ground beef so I just made a quick pasta sauce using it and onions and peppers, etc. I served over zucchini noodles which my husband likes better than the carrot noodles. But I still prefer carrot noodles. I’m so glad we have differences like this to keep our marriage spicy.
So…takeaways from today: trust my brain, it hasn’t had booze for 10 days after all; you can put anything on lettuce and call it a salad; cheese now intimidates me.