My cabinets are stocked with sweet potatoes and ghee. That can only mean one thing: the Bouses are back on the Whole30! And I’m resurrecting my blog. Boom! I wish I’d kept it up longer last year, but it’s a familiar pattern: I get all gung-ho about something, people like it, I pressure myself to make it better, then I get worried I’m not keeping it fresh, then I get resentful, and next thing you know, I’m setting small fires around town just to feel alive. Oh and we moved across the country.
We actually ate pretty close to Whole30 right up through July, when we moved from California back to my home state of Massachusetts. Between the move itself, adjusting to our new surroundings, and living within walking distance of a dozen kick-ass restaurants, the last half of the year we’ve fallen off the wagon. By December my pants were tight and I was routinely getting the meat sweats. Time to get back in gear.
So here we are! Yesterday, was day one, because yes, I’m that basic that I start a new diet on New Year’s Day. Breakfast was potatoes, eggs and avocado. I had the same thing today. For lunch I made turkey burgers without the buns and for dinner we had the ol’ standby Egg Roll in a Bowl. I’m thinking the mental toll won’t be as high this time around because I’m used to cooking this way now. Physically….we’ll see! I’m hoping to drop a few lbs but mostly I want to feel better and get some mad gainzzzzzzz at CrossFit.
In case it’s not painfully obvious, I’m not a medical professional or fitness guru. So take all of my actions with a grain of salt. But for those of you who aren’t familiar, the Whole30 is basically an elimination diet. No grains, gluten, dairy, legumes, soy, sugar, friends or fun of any kind. Additionally, you’re supposed to only eat meals— dishes that consist of about 1/3 protein, 2/3 veggies and a thumb-size portion of healthy fat. So if you’re hungry in between lunch and dinner, you’re supposed to have a mini-meal that follows that template rather than, say, a handful of nuts. Sometimes I’ll fudge that rule a bit and have a Lara bar or said nuts. Snacking is definitely my weakness though, so I try to really determine if I’m really hungry or if I’m just bored by the current storyline of everyone ganging up on James on Vanderpump Rules. It’s not about the pasta, LaLa! I hope he can turn it around…
Ok so this should whet your whistle for what’s to come! I’m going be real and say I’ll try to update daily but I might not. Bravo is not gonna watch itself. Here’s to 2019: to health, fitness, and boom boom shorts this summer!